ACONITE
Physical
No 1 for colds
Onset from exposure to wind, fright and shock
Sudden, possible violent, onset
Restlessness (body and mind)
Palpitations
Croup, early stages
Mental
Anxiety
Sudden onset from violent or frightening events
Restlessness (mind and body)
Predicts time of death
Emotional
Panic attacks
Overwhelming fear of death
ARG-NIT
Physical
Palpitations of heart
Gaseous + (earn a reputation with their friends)
Vertigo, nausea, trembling
Craving sweets + salt
Diarrhoea after sweets
Warm-blooded, craving fresh air
Mental
Impulsiveness, irrational, (silly almost)
Anxiety about health
Phobias and fears of heights, crowds, when alone, being late etc.
Hurried
Delusion of being forsaken better for company
Compulsive thoughts “what if….”
Emotional
Lack of self-confidence
Anticipatory anxiety around tests and exams, the future
Fear of flying
ARNICA
Physical
No 1 for accidents and trauma
Head injury, concussion
Bruising and swelling (Egg shaped bruising in children)
Post operative pain
Exhaustion (can be used after strenuous training/physical events)
Mental
Long term consequences of trauma (mentally and physically)
Exhaustion
Emotional
Shock (“I’m alright” when they clearly are not.)
ARSENICUM
Physical
No 1 for food poisoning
Thirst, in sips
Burning (Everything burns: diarrhoea/vomit/fever/throat/skin/etc all > for heat)
Tremendous restlessness
Sudden weakness
Chilly, better for heat
Worse at midnight (sleep/fears/asthma/mind)
Asthma (worse at midnight, wheezing, sips water, fears)
Mental
Anxious, proper, tense, worried (anal)
Fastidious
Anxiety about health, fixation on illness
Restlessness
Many fears (health, disease, germs, dirt, disorder etc)
Despair of recovery (this remedy won’t work)
Emotional
Dependency on other people
Vulnerable and insecure
Preoccupation with death
Obsessed with order and tidiness
GELSEMIUM
Physical
No 1 for flu
Drooping eyelids
Weakness (which can lead to paralysis when confronting a challenge)
Paralysis
Tremors/internal trembling
Vertigo
Mental
Dullness of thought
Forgetfulness
Drowsy
Lacks courage
Timid
Emotional
Severe anxiety
Shock
Fright
Stage fright
Anxious
Fear of doctors/dentists
NATRUM MUR
Physical
Headaches; migraine (from sun, reading, light, grief)
Hay fever
Lacrimation of eyes (worse open air, wind)
General aggravation from the sun and 10am
Craves salty foods
Mental
No 1 for ailments from grief and disappointed love.
Sad (yet unable to weep or they can be)
Hysterical (generally alone)
Adverse to consolation
Insomnia (cannot fall asleep from thoughts of grief of the day and disagreeable things from long past)
Depression
Emotional
Closed, refined and dignified.
Sensitive
Too serious, overly proper people.
Fastidious, perfectionists
NUX VOMICA
Physical
No 1 Hangover (so as you can imagine the physical symptoms are)
Cannot bear noises, light
Sedentary life
Nausea
Insomnia
Mental
Irritable
Disposed to reproach others
Fastidious
Sullen, fault finding
Angry and impatient
Emotional
Addicts
Desires power
Compulsive
Competitive (Burns the candle at both ends)
Workaholics
RESCUE REMEDY
Dr. Bach created an emergency combination of Remedies which he called Rescue Remedy. It contains five different Remedies: Star of Bethlehem, Clematis, Impatiens, Cherry Plum, and Rock Rose. Rescue Remedy is worth carrying with you in case of emergencies or everyday stress. Rescue Remedy helps you get through difficult situations or stressful events such as an exam or job interview in a calm and relaxed matter.
Use when you are stressed and your mind is over-active, take a dose or two of Rescue Remedy in the evening before going to sleep. I keep a bottle in my bag at all times.
SEPIA
Physical
Hormonal disorders
Nausea and visiting of pregnancy
Worn out
Left sided headaches, esp over the left eye
Mental
Cries when telling the story
Worse consolation
Post partum depression
Aversion to company, yet dreads being alone
Angry at least disturbance, yells at children
Emotional
Aversion to loved ones
Aversion to sex
Women who dislike men and visa versa
Guilt
Isolation
A feeling of emptiness
Loves thunderstorms and dancing
STAPHISAGRIA
Physical
Cystitis
Swallows frequently when anxious
Styes
Teeth ache and crumble
Mental
Victim in life
Wants to serve and please
Outbursts of passion
Humiliation
Morbidly sensitive
Always angry/fighting.
Feels weak and worthless
Never makes demands
Emotional
Suppressed anger
History of rape/sexual abuse
Self abuse
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